Benefit Timeline for Quitting Smoking - Why You Should Have Quit Yesterday!

Today, we are discussing the benefits of quitting smoking. Most are aware of the benefits of quitting smoking, but a lot of people are unclear of how long it actually takes for your body to recover and risk for diseases related to smoking completely go away.

Think because you are in your 20's, 30's, or even 40's or older you have time before you have to quit and worry about health problems... think again!!! You need to watch this video to see why you should have quit yesterday.

This is a great educational video that needs to be shared so that any of your friends or family that smoke have that opportunity to understand the benefits and time it takes to recover from smoking.

Drop a comment on any questions related to this video or topics you would like to see in the future. I want you, the viewers, to guide this channel.

Disclaimer: This video is for informational purposes only. The opinions expressed are not to be used to guide your care. Discuss any new, changes, or discontinuation of your treatment(s) with your healthcare provider before implementing them. You are solely responsible for anything that happens as a result of changing your plan of care without consulting your physician first.

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