Juji Gatame (Cross-Body Armlock) is an essential skill to know and use for all grapplers. Also, training in the most efficient way is important for real development. This video shows an effective drill to use for Juji Gatame) or any groundfighting skill). Visit our web sites at and visit our online store at
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Juji Gatame (Cross-Body Armlock) is an essential skill to know and use for all grapplers. Also, training in the most efficient way is important for real development. This video shows an effective drill to use for Juji Gatame) or any groundfighting skill). Visit our web sites at and visit our online store at
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