How to be consistent with nutrition as a college student

WELCOME back to my channel! Today's video will be about being consistent with nutrition as a college student. Though, these can also be used a general nutrition tips.

As a college student myself, I know the struggle of balancing school, work, campus involvements, friends, family and somehow taking care of my health. I hope these tips help you if you are a college student and make consistency with nutrition easier. Note: I said consistent and not perfect because we are human and need to enjoy life along with the foods that we truly love.

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Below are the key points:

Tip 1: Meal prep (1:05)
Tip 2: Have health snacks and water while you study (4:23)
Tip 3: Shop smart at the grocery store (6:06)
Tip 4: Don't restrict foods (8:51)
Tip 5: Think about how food makes your body feel (12:46)

Instagram: @heygabsterss.fit

Music: Acoustic Guitar 1
Musician: music by audionautix.com
License:

student,nutrition,health,