Can Something as Simple As The Way Your Sitting Be Adding To Your Low Back Pain?

Effective Back Pain Tip.

Keep your low back in a “neutral” or straight position when standing to sitting and vice versa.

It’s not the 1 time you bend forward it’s the hundreds and thousands of times that you do it that causes the low back spinal discs to flex and wear out and eventually the outer fibers of the disc wear out and you have a disc bulge and lots of pain.

#lowbackpain #lowbackpainrelief #lowbackpaintips #ergonomics #bodymovement #lesspain #sandiego

Our office is a member of ChiroTrust and has taken
The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Chiropractic & Pain Relief Center of San Diego, 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
www.DrCassidyBoelkBlog.com
www.SanDiegoBackCare.com
Open Mon.-Thur. 12:00 pm - 7:00pm
Walk-Ins Welcome or To Make an Appointment, Call 619-298-0800

Pain?