To improve your thinking and learning skills with active recall, visit and sign up for free. The first 200 people will get 20% off the annual Premium subscription :) My new discord server - (where we chat about books, productivity, study tips, podcasts and other wholesome things)
💌 Sign up to my weekly email newsletter -
🌍 My website / blog -
🎙My weekly podcast -
📸 Instagram -
🐦 Twitter -
📕 Facebook -
00:00:27 - #1. The daily highlight -
00:01:03 - #2. If this isn't nice, I don't know what is -
00:01:57 - #3. Window openers vs door knockers -
00:03:36 - #4. What's obvious to you might be amazing to others -
00:04:53 - #5. Lifelong learning -
00:07:40 - #6. The flywheel -
00:09:37 - #7. Master boring fundamentals -
00:11:23 - #8. Type 1 vs Type 2 fun -
00:12:41 - #9. FBR -
00:14:02 - #10. The Reitoff Principle -
00:15:45 - #11. The mundanity of excellence -
00:17:26 - #12. The go first rule -
00:18:48 - #13. High leverage housekeeping -
00:20:09 - #14. Inbox for your brain -
00:21:07 - #15. The power of project lists -
My Spotify profile -
🎥 My YouTube Camera Gear -
Who am I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother ( and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (
🌍 My website / blog -
Get in Touch:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭

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