Protect Yourself From Negative Energies: BK Shivani: (English Subtitles)

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Often our conversations revolve around other people, shares BK Shivani. When we think or speak about habits and behaviours which we believe are not right, we consume their negativity into our energy field. Gossip and blaming other people are the simplest and fastest ways to deplete our energy. We need to focus on the Self and prioritize Self-care.

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