No. 31| Abs & Oblique HIIT Workout

#absworkout #mrandmrsmuscle #absworkoutforwomen #absworkoutformen #abtoning
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Hi All, we hope you are enjoying our workouts so far... if you are new to our channel we have so much in store for you.
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OUR NOVEMBER WORKOUT CALENDARS ARE LIVE GO TO :


AND GET STARTED TODAY!!
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🔥 SAVE & Share This Intense Abs Toning Workout 🔥
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MUSCLES WORKED
RED = PRIMARY
BLUE = SECONDARY
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SUBSCRIBE AND SMASH LIKE to THIS HIIT WORKOUT💪💪
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✔️ LOW IMPACT MODIFICATIONS Included!!
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🔅WARM UP🔅

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PREVIEW THIS WORKOUT HERE:
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1) Criss Cross Obligue Crunch
2) Single To Double Knee In
3) Low Spider Plank To T- Rotaion
4) Russian Twist
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⚠️Need a slightly less intense version??⚠️
Try: 3-4 Sets // 15-20 Reps // 60s Rest
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SHARE THIS WORKOUT WITH SOMEONE WHO NEEDS MOTIVATION AND HELP XXX
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#absathome #absworkout #obliquesworkout #dubai

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