The Dangers of HIIT + Question Your Motives for 'Fitness|Exercise'

DISCLAIMER: Through this video I aim to bring awareness to the issues that often get overlooked regarding this style of training. In no way am I attempting to 'have a go' at any individual or business that supports this method of training. Based on the research that I have done, experiences I have had, and physicians I have spoken to, this is my standpoint and hopefully something you find interesting!

Thanks for watching.

Much love,
Gigi xx

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