HOW TO COMPLETELY TRANSFORM YOUR BOOTY (WITH THE STAIRCLIMBER)

Hi everyone, I have been getting a lot of questions about my body lately so I wanted to share one of my favorite workouts. Doing the stairclimber has really transformed my booty. Hope you enjoy the video!

Full blog post talking about how to transform your booty:

Simple stairclimber routine:
Warm up for 5 minutes around level 5
High intensity for 20-30 minutes around levels 10-15
Cool down for 5 minutes around level 5-3

You can always incorporate side-steps, skip-a-step, and leg lifts like I showed in the video!

Workout set: Doyoueven
Wearing top in XS:
Wearing bottoms in XS:

Unfortunately that print is sold out but they have a lot of other cute colors!!

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Snap: @haileyj15

STAIRCLIMBER)