Bodybuilding 24|7|365 - Guy Cisternino

So when I prepare for any show its different than for most people. How do I get prepared, how do I maintain laser focus, how do I get ready.

The preparation doesn't start 16 weeks out. The preparation is ongoing 365 days a year. When your goal is to be the best bodybuilder in the world and that entails, eating, training and not partying and not prioritizing relationships and making sacrifices - then you do what you have to do.

At the end of the day it is 100% up to the person with that goal to give 110% or that person never really wanted it. It is all in the preparation and it is never ending until the goal is met!
That is what makes bodybuilding very different from all other sports. Preparation is 24/7/365.

Stay tuned for more from Guy Cisternino at gaspofficial.com

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