How to Gain Weight Fast and Safely for skinny people Male Female वजन कैसे बढ़ाये ?

In this Youtube Video Know How to Gain Weight Fast and Safely for skinny people? Now matter you are male or female but whether you are interested to know weight gain techniques which help to increase faster you should watch this. In this video Registered sports nutritionist and certified Trainer Mukesh Choudhary is guiding about such techniques. He is discussing about body requirement. Like how much metabolism, protein, carbohydrates etc body wants and from where such thing you can get. It is very helpful video for skinny people who is stumbling for How to Gain Weight Fast and Safely for skinny people. This video will guide both male and female. There is just little bit difference in body of male and female and its just about some hormones. With the help of this video you can understand what substances you have to increase and what to decrease.So Watch this video and if you like share the video and Subscribe my channel. इस वीडियो में हम जानेंगे की वजन कैसे बढ़ाये ? अगर आप पतले है या फिर आपका Body Posture सही नहीं है, तो यह वीडियो आपके लिए बहुत ही फायदेमंद है । अगर आप लड़के है या लड़की है इस बात से ज्यादा कोई फर्क नहीं पड़ता है क्युकी लड़के और लड़की में सिर्फ कुछ हॉर्मोन्स का फर्क होता है । इसलिए आप इस वीडियो को देखे और बताई गयी सलाह के अनुसार अपने डाइट चार्ट को अच्छे से प्लान करे । अगर आप ऐसा करते है तो आप बहुत जल्दी से वजन बढ़ा सकते है ।

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