🤩Welcome to another episode of our weekly #healthcareprofessional expert interviews on honoring our career advancement and stress management. Joining us today is Dr Shuab Omer, a #cardiothoracic #surgeon servicing the #Houston community.
🥇Dr Omer obtained his medical degree in India, and came to the US for his advanced training, where he learned under Dr Cooley at #TexasHeartInstitute.
He serviced in many hospital systems throughout the country, as surgeon concentrated on aortic surgery and a professor training at #BaylorCollegeofMedicine.
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📌1:15 He shared with us today that he picked medicine because its the field that gives him not only gratifying financially support, but also helping others physically and spiritually.
📌3:12 He says one can take stress in 2 ways, succumb or raised up.
"If you are never stressed, you will never improve!"
"You can take stress in a positive sense."
📌4:45 He expressed that he is able to balancing having 3 kids, wife and a stressful career by focusing on #qualityoftime not about the quantity.
📌7:04 He decompress by hanging out with his kids, going to their games.
He also switch off his hat as a surgeon, he disconnect by painting, reading, and hiking.
He believes in unplug so you can enjoy other aspects of life so you can function better when returning to work.
📌8:02 10 Pillars of life with #HolisticLifeAssessment
📌9:45 Dr Omer's self reflection and how he is setting new goals
❌lowest score in social support
❌only have enough time to spend with the kids
❌too busy to keep in touch
✅anytime they are able to meet or talk to each other, they can always support each other
📌The 3 words that would describe who he is as he shows up in the next week are
🖌 Hardworking
🖌 Compassionate
🖌 Kind
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🔸I understand just showing you some methods won't dramatically turn things around. You might need some help.
🔸️Therefore, I offer all our members for a free consultation call.
🔸I understand this is not for everyone.
🔸️Here is who I can help:
️️If you are a healthcare professional who is an action taker, decisive, willing to learn ways to free up your schedule, so you can enjoy quality time with friends and families simply link to book a call with me 👇
SabrinaRunbeck.com/Apply
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💯#stressrelease for #medicalprofessionals #conquremedicine #physician #PhysicianAssistant #nursepractitioner #nursing #surgeon #pharmacist #physicaltherapist #therapist
#physicalandmentalwellbeing for the #medicalcommunity
#ReduceStress #positivemindset #stopburnouts #findingbalanceinlife #personalgrowthjourney
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