Are you tired of struggling with your weight? This video may help you. I am 45 years old and spent about 12 solid years struggling with weight issues, fluctuating from 145 pounds to 195 pounds, until I learned how to fast the right way (by using Dr. John Fitzgerald's methods he writes about in his book Fat Loss The Truth).
I lost over 55+ pounds 2.5(ish) years ago and have had no issues keeping it off.
EVERY WHERE I GO, the first thing everyone asks me is "HOW DID I LOSE SO MUCH WEIGHT"?
I've been answering that question for so long that I decided to finally just make this video to help you guys out.
I took Dr. Fitzgerald's concepts on Fat Loss, Weight Loss and Fasting, added some of my own (very practical concepts) and now I'm going to do everything I can to help other people who are struggling like I used to.
THE STRUGGLE IS REAL Y'ALL.
The only thing I will say is that WHAT I DID was SO SPECIFIC that I think it truly needs to be followed in detail.
I wrote a 32 manual that explains in detail about how I lost the weight and what I did specifically each week of each month for 4 months. If you're interested in getting the manual you can find it on my website at www.KristySinsara.org.
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