How Many Calories to Build Muscle | Info by Easy Fitness | Mubashir Hussain

How much calories you need to stay in caloric surplus in order to build muscle .
Mostly people got confused that how many calories they need to build muscle .
It doeson't matter which muscle building programme you are following if you ae not taking enough calories you can't build muscle.
In this video i will guide you completely that how many calories you need to build muscle.








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