Go to Sleep now ! Or at least why you should

Mental Health can be severely compromised by lack of sleep , insufficient sleep, bad quality of sleep, and regular sleep interruptions.

Watch this interesting and informative short speech from TED X Cincinnati that explains the importance of getting good regular sleep.

If you are struggling with sleeping, visit us at www.Nayaclinics.com and we will help you get to the bottom of it.

sleep,mental health,ted x cincinnati,naya clinics,