Do fat burners work? This is a question I get alllll the time.
So today, that's what we're gonna talk about.
I don't think all fat burners are junk, or that nobody should take them...
I think there is a time and a place for fat burners to be used.
However, the thing that I have an issue with is this whole "magic pill" mentality around fat burners.
People who have absolutely NO business using fat burners...
Want to use them as the #1 source of their fat loss.
Which is bullshit.
Because...
Without proper nutrition...
Without a solid exercise plan...
Without a good recovery strategy...
It doesn't matter what else you do.
You're not gonna lose much (if any fat).
And if you do it just with fat burners, it's not going to be good for your health.
There is NO magic pill for pretty much anything in life.
If you want something...
Especially something that normally takes months to achieve...
There's no pill that you can take that will do all the work for you.
If you wanna dig a little deeper into fat burners (some side effects most people don't realize, who should take them, ones that I've found that work, things like that...)
That's what I'm gonna do in this vid.
Also...
If you have any questions, just let me know!
-Alex
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