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Filmed and Edited by Nick Loera
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Today’s workout:
8 Sets:
Sled Push 80'
12 bar muscle ups // Handstand Obstacle
Sled Push 80'
Rest 2:1
*alternate between Bar Muscle Ups and the Handstand Obstacle each set*
4x10 Backsquat
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Hurricane - Wellmess
//In and Out of Love - Tigerblood Jewel
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