Crossfit Games SPRINT COUPLET... Sort of | Paying the Man Ep.034

Fun day today out in the sun. Check out this weeks episode of Paying the Man as we tackle an interval version of the Sprint Couplet from the 2019 Crossfit Games

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Filmed and Edited by Nick Loera
Instagram | @rove.media

Today’s workout:

8 Sets:
Sled Push 80'
12 bar muscle ups // Handstand Obstacle
Sled Push 80'
Rest 2:1

*alternate between Bar Muscle Ups and the Handstand Obstacle each set*

4x10 Backsquat

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Hurricane - Wellmess
//In and Out of Love - Tigerblood Jewel

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