Naturally cigarette smoke is far more damaging to the body than weed smoke but the issue here is about the tolerance. Coughing helps us be able to tolerate cigarette smoke while simultaneously letting us know that the lungs do not want to be burden with the task of constantly having to remove cigarette smoke from the upper respiratory system.
Eating lung healthy foods and using lung healthy tips are powerful tools to help enhance3 respiratory function as a cigarette smoker or marijuana smoker but ultimate the best way to help yourself would be to never let cigarette smoke enter your body in the first place (if you can help it).
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