Quick 6 Minute Home Fat Burning Workout! (NO EQUIPMENT NEEDED!) | Frank Medrano

Build Muscle & Burn Fat:

NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don't need any equipment or weights

The video is follow along which means you can just follow whatever I’m doing in real time

If you need to pause longer - feel free to do so. Rest 2-3 minutes and repeat 1 more time

You can do this workout 2-3x a week.


➞ Instagram

VIDEO, CUT & EDIT: Anthony Navarro


Video Location: Force 12 Training Center


"Music provided by Uzer Music


“Unstoppable” by Entropy zero

“War machine” by Entropy zero

“Eliminate” by Entropy zero

“Constant domination “ by Entropy zero

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