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Stay on Target! Xing Yi Dragon Body

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In this episode Paul answers one of his online student's questions about keeping the head in line when practising Xing Yi.

We look at how the "Dragon Body" - the Xing Yi body mechanics work in relation to the head and how the head moves to lead the intent. This is just a quick instructional and the tip of the iceberg. To learn more about Xing Yi Body Mechanics go to:


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