Five Ways Wednesday // Five Ways To Shape + Sculpt Your Arms

After two back to back pregnancies, getting back in shape has been tough. I've been working hard though, and a lot of you who have watched my journey on Instagram have been asking what I am doing to sculpt my arms. Here is a collection of exercises that I've found really helpful. To do what I'm showing in this video, you'll need:

Resistance band with handles:

5 lb dumbbells:

15 lb kettlebell:

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I use mid-range gear to produce my videos. These items are great for people who want to step up their YouTube channel without breaking the bank. If you want to check out what I use, here are the links:
Camera:
Lighting:
Mic:

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