SHREDDED SPORTS SCIENCE Training to failure for hypertrophy discussed within this video.
Official Merch Here:
Research Referenced
Schoenfeld and Grgic, 2019. Does Training To Failure Maximize Muscle Hypertrophy
Should You Train To Failure For Muscle Growth ? (New Research)
SHREDDED SPORTS SCIENCE Training to failure for hypertrophy discussed within this video.
Official Merch Here:
Research Referenced
Schoenfeld and Grgic, 2019. Does Training To Failure Maximize Muscle Hypertrophy
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