The 2019 mantra for Physical and Emotional stress.
In the Video I have spoken about how when we are surrounded by problems from all sides,we also should not leave any stone unturned to deal with it. Incorporate Exercise, Alternative therapy, Use of Affirmations, Prayer And Meditation,Pranayam and Healthy diet along with any medication you take for any issue. This helps to deal with the problem much easily and at a much faster speed.
My email id:-insightslovingyourself@gmail.com
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